Are you suffering from chronic low back pain? Take action today and call REHABILITY to schedule a one-on-one consultation and evaluation. Our physical therapists will get to the root cause of your back pain and create a personalized treatment plan just for you. What Is Chronic Low Back Pain? Low back pain is chronic when
Category: Back Pain
Stand up to your back pain! Physical therapy can help relieve chronic low back pain.
November 5th, 2019
Could your back pain be caused by a herniated disc? Here’s what to look for.
September 10th, 2019Are you struggling with chronic back pain? Millions of people suffer from back pain, making it one of the primary reasons for disability and limited activity. There could be several causes of back pain including problems with muscles and ligaments, improper sleeping position, and injuries. Specific problems with the spine, which includes several vertebrae and
Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist
June 10th, 2019Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in the butt,” it doesn’t always require
The Connection Between Core Strength and Better Balance
April 20th, 2019Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help
5 Ways to Relieve Back and Neck Pain
April 10th, 2019There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease, osteoarthritis or sacroiliac joint dysfunction. Disc herniation occurs when the gel-like interior of the disc leaks outward and irritates the nerve roots. It typically causes
Suffering with Back Pain? Check Your Posture!
March 20th, 2019In one longitudinal study, back pain accounted for more than 3 percent of all emergency room visits between 2004 and 2008. It is also estimated that more than 25 million Americans suffer from chronic pain, many with a disability that prevents them from doing normal daily tasks like working and caring for themselves or others.
Is Your Back Pain Caused by a Herniated Disc?
January 20th, 2019A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back. The spine is comprised of 24 bones, and five of them are found in the lower back. There are also nerves and intervertebral discs in the spine. With a herniated disc, the jelly-like nucleus begins
How to Spring Back From Injury or Surgery
December 20th, 2018Whether you’re suffering from an injury or tired, achy muscles, a physical therapist can create a personalized program to help you feel better and have more energy so you can enjoy your daily activities. Call REHABILITY for information to see how physical therapy can help you achieve better overall health and greater physical fitness. The