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Category: Healthy Tips

4 Things To Do if You Wake Up

4 Things To Do if You Wake Up Feeling Achy

October 10th, 2020

Is Getting Out Of Bed A Daunting Task For You? Here Are 4 Ways To Put A Stop To Morning Aches And Stiffness Wondering why you’re feeling so stiff and achy in the morning? Could it be an old, uncomfortable, mattress? An unsupportive pillow? An ill-suited sleeping position? Maybe you have an underlying health condition

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Acupuncture in Freehold , NJ

Discovering the Ways that Acupuncture Can Benefit You!

September 10th, 2020

Acupuncture is an ancient Chinese tradition that has been used for centuries to treat pain. Non-clinical terminology is used for the acupuncture method, but in general the practice is believed to work by stimulating the nervous system to produce a series of healing chemicals. Long, thin needles are inserted into various “acupoints” on the back and other

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healthy lifestyle

How to be Healthier, Stronger, and More Active

May 10th, 2019

If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call REHABILITY today to find out how physical therapy can help you achieve levels of health and fitness you have only dreamed about.

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Headaches

How to Find Relief from Stress-Related Headaches

November 10th, 2018

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your suffering. In this

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Physical Therapy Services Sumter

7 Simple Ways To Stay Active

October 20th, 2018

Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and off the track — for long hours. Yet, there are a few basic elements you can add into your daily life

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Nutritious Diet

Reduce Pain and Inflammation Through Nutrition

September 10th, 2018

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, Rehability LLC Physical Therapy Freehold, NJ can help. Your physical therapist may also suggest an anti-inflammatory diet for

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How Staying Active at Work Can Increase Productivity

July 20th, 2018

Picture yourself at work. Hunched over a keyboard, clicking away on a mouse, answering the phone, or having meetings, the most moving around you are likely to do is to and from the copy machine. It is no surprise that our sedentary jobs are causing fatigue and stiffness, both mentally and physically. Fortunately, having a

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Diet

Still hurting? Your Diet Could Be Why  

June 20th, 2018

What you put in your mouth can make your aches and pains worse. Like they say, “You are what you eat.” There are many foods that can cause inflammation and actually result in pain. Eating a healthier diet can help you feel better, without those nagging aches and pains. Foods To Say “No” To While

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Voted 2015's best Physical Therapist in Freehold, NJ

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Location

83 South St Ste 204
Freehold, NJ 07728


Contact

TEL: 732-780-6230

FAX: 732-780-6232

staff@RehabilityNJ.com

Services
  • Back Pain & Sciatica
  • Headaches & Neck Pain
  • Herniated Discs
  • Pinched Nerves
  • Spinal Stenosis
  • Arthritis/Degenerative Joint Pain
  • Peripheral Neuropathy
  • Balance & Gait Disorders
  • Shoulder Pain
  • Hip and Knee Pain
  • Elbow and Wrist Pain
  • Foot and Ankle Pain
  • Myofascial Pain/Spasm
  • Strains/Sprains
  • Tendonitis
  • Sports Injuries
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • Lymphedema
  • View More Conditions
Specialties
  • Physical Therapy
  • Chiropractic
  • Acupuncture
  • MicroVas Therapy
  • Spinal Decompression Therapy
  • Flexion-Distraction Traction
  • QUAD7 Compression Therapy
  • Cold Laser Therapy
  • Electrical Stimulation
  • Ultrasound
  • Manual & Massage Therapy
  • Therapuetic Exercise
  • Muscle Conditioning
  • Neuromuscular Reeducation
  • Balance Training
  • Joint Mobilization
  • Kinesio Taping
Patient Information
  • Patient Info / Forms
  • Insurance Info
  • ‘Genuine Testimonials’
  • Refer a Friend
  • FAQs
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