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Category: Neck Pain

neck pain relief by home exercises

5 Tips to Help Quarantine Become Less of a Pain in the Neck

April 20th, 2020

Has your neck been hurting since being quarantined at home? If so, you are not alone. As we all have to learn how to become accustomed to new ways of living for the time being, it can be easy to fall into a sedentary lifestyle. Poor posture from sitting on the couch watching TV, staring

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Neck pain

How to Relieve Back and Neck Pain With a Healthy Spine

March 20th, 2018

Do you suffer from aching back pain, nagging neck pain or even headaches? Having a healthy spine can prevent these types of problems. Your spine is a complicated structure of vertebrae, discs, joints, ligaments, tendons, muscles and nerves. Every second of every day your spine is moving in a delicate balance, even while you breathe!

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Neck pain

Tips for Relieving Neck Pain

January 20th, 2018

Do you find yourself with a nagging neck or headache, especially after a long day or stressful event? The American Academy of Pain Medicine reports that neck pain and severe headaches or migraines make up about 30% of all commonly reported pain conditions. There are many reasons for neck pain, but the majority of episodes

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Shoulder Pain

Muscle Stretching for Relieving Neck and Back Pain

November 20th, 2017

Many aches and pains in the neck and back stem from tight muscles. Stretching the tight muscles along the back of your neck, strengthening the muscles in the front of your neck and improving body posture in general, can help to release neck pain. Our physical therapists can help you achieve all of this.Improving your

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lower back pain

5 Ways to Relieve Neck and Back Pain

September 20th, 2017

Back and neck pain can stop you in your tracks, affecting your work and interfering with your recreational activities. It takes the fun right out of your day.How to Reduce Neck and Back PainYour pain might be from a previous injury, arthritis, bad posture or another cause. However, there are things that you can do to

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peripheral neuropathy Freehold NJ

Don’t Let Neck Pain and Headaches Hold You Back

July 26th, 2017

Head and neck pain are quite common, but that doesn’t mean you should tolerate it. Chronic neck pain, neck tightness and frequent headaches are not only uncomfortable; symptoms like these can interfere with your work, family life and overall enjoyment. Many people seek temporary relief with NSAIDs such as aspirin, ibuprofen or acetaminophen, but these

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Voted 2015's best Physical Therapist in Freehold, NJ

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Location

83 South St Ste 204
Freehold, NJ 07728


Contact

TEL: 732-780-6230

FAX: 732-780-6232

staff@RehabilityNJ.com

Services
  • Back Pain & Sciatica
  • Headaches & Neck Pain
  • Herniated Discs
  • Pinched Nerves
  • Spinal Stenosis
  • Arthritis/Degenerative Joint Pain
  • Peripheral Neuropathy
  • Balance & Gait Disorders
  • Shoulder Pain
  • Hip and Knee Pain
  • Elbow and Wrist Pain
  • Foot and Ankle Pain
  • Myofascial Pain/Spasm
  • Strains/Sprains
  • Tendonitis
  • Sports Injuries
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • Lymphedema
  • View More Conditions
Specialties
  • Physical Therapy
  • Chiropractic Freehold, NJ
  • Acupuncture
  • MicroVas Therapy
  • Spinal Decompression Therapy Freehold, NJ
  • Flexion-Distraction Traction
  • QUAD7 Compression Therapy
  • Cold Laser Therapy
  • Electrical Stimulation
  • Ultrasound
  • Manual & Massage Therapy
  • Therapuetic Exercise
  • Muscle Conditioning
  • Neuromuscular Reeducation
  • Balance Training
  • Joint Mobilization
  • Kinesio Taping
Patient Information
  • Patient Info / Forms
  • Insurance Info
  • ‘Genuine Testimonials’
  • Refer a Friend
  • FAQs
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