Health Blog
Step by Step: Achilles Tendonitis Rehabilitation Exercises for Heel Recovery
Achilles Tendonitis Rehabilitation: A Step-by-Step Success Story
Introduction
Achilles tendonitis, a challenging condition for many, can hinder your active lifestyle. However, with the right Achilles tendonitis rehabilitation, you can overcome the pain and regain your mobility. In this case study, we’ll follow the steps of a Rehability patient who triumphed over Achilles tendonitis, showcasing the step-by-step rehabilitation exercises that made it possible.
Meet the Patient
Our story revolves around John, an avid runner who faced—Achilles tendonitis.
Read full blogSciatica Solutions: Chiropractic Care for Nerve Pain
Are you dealing with sharp, shooting pain that runs the length of your leg? Is it paired with back pain? You may be suffering from sciatica, an often misunderstood (and misdiagnosed) nerve condition. Fortunately, chiropractic care for sciatica offers all-natural relief.
Many people confuse sciatica with any lower-body pain, but it actually refers to an impairment affecting the sciatic nerve, which runs from your lower back, through your buttocks, and down to your heel.
Read full blogSports Performance and Chiropractic: Enhancing Athletes’ Potential
Elevating Your Game with Chiropractic Care for Sports Performance
Chiropractic care isn’t just for addressing back pain; it’s a powerful tool that can help athletes of all levels enhance their performance, prevent injuries, and speed up recovery. At Rehability LLC, our chiropractors are highly skilled at optimizing physical function and can elevate your game with chiropractic care for sports performance.
Keys to Optimizing Sports Performance
Chiropractic adjustments focus on aligning the spine and other joints in the body.
Read full blogThe Importance of Physical Therapy in Hip Replacement Rehabilitation
Is pain from hip arthritis severely limiting your mobility and negatively impacting your quality of life? If severe enough, you may have opted for hip replacement surgery, a procedure with the potential to get you back to the activities you love. However, it’s not a simple journey. The good news? Physical therapy for hip replacement rehabilitation can make the path a little smoother.
Rehabilitating after a hip replacement is a lengthy process. You won’t spring out of the hospital bed ready to head out for a day-long hike–or even a five-minute walk to the corner store.
Read full blogUnveiling the Basics: Understanding Chiropractic Care
Chiropractic care is a natural and holistic approach to healthcare that focuses on the relationship between the spine and the body’s overall well-being. By understanding chiropractic care, individuals can explore how spinal adjustments and natural healing align to guide them toward holistic wellness.
Read on to learn more about chiropractic care and whether it’s the right choice for you!
The Principles of Chiropractic Care
Chiropractic care centers around the idea that a healthy spine is essential for overall health.
Read full blogWhat Role Can Physical Therapy Play In Lymphedema Treatment?
Do you or a loved one have lymphedema? If so, you know firsthand how difficult it can be to manage various symptoms as they develop. Lymphedema is a painful, chronic swelling condition that will inevitably progress.
The unfortunate truth is that currently, there is no cure for lymphedema, however, Rehability LLC strives to help our patients with this condition to manage their symptoms effectively and safely, and also lessen the impact it has on your lifestyle.
Read full blogTackling Every Physical Condition at the Age of 50: The Physical Therapy Way
Have you noticed your body doesn’t seem to recover quite the same way since turning 50? Are you looking for guidance on how to stay active and avoid the aches and pains of getting older? At Rehability LLC, our physical therapists are the musculoskeletal experts and can help make sure you do what it takes to stay healthy and active!
We often hear in the news how important staying active is for your overall health and well-being.
Read full blogPhysical Therapy Can Help You Get Active After The Holidays
Do you find keeping up your exercise routine during the holiday season challenging? Are you dealing with new aches and pains or putting off taking care of an old injury due to the holidays approaching? At Rehability LLC, our physical therapists can help you resolve your injuries, old and new, and we can also help you get active after the holidays!
The holiday season is about spending time with our families and keeping traditions alive.
Read full blogTreatment 101: Chiropractic Adjustments Help With Travel
Are you planning a vacation with your family? Does your job keep you on the road traveling from city to city? If you’re wondering how to eliminate or prevent pain, our chiropractors at Rehability LLC can help!
Our chiropractic team uses regular adjustments (manipulations) to ensure your body is functioning at its peak potential so you can travel pain-free and put your attention on the things in life that matter most to you.
Read full blogHow Chiropractic Care Can Help You Resolve Tennis Injuries
Are you concerned about the pain in your back getting worse from reaching and twisting to hit the ball when you play tennis? Have you tried everything you can to get relief but still have pain? At Rehability in Freehold,NJ, our chiropractic specialties are highly trained experts in treating all types of injuries related to tennis.
Tennis is one of the most popular sports played by people of all ages, both male and female, from recreational to competitive leagues.
Read full blog