Health Blog Category: Back Pain
Increasing Core Strength to Relieve Pain
Core strength has become a popular topic because it affects the function of the entire body. A strong core means better stability, fewer injuries and less physical stress.
Weak core muscles can lead to chronic back and neck pain. Signs of weak core muscles include slumping in your chair, poor posture at your desk or lack of balance.
Why Do Core Muscles Matter?
Read full blog5 Ways to Relieve Neck and Back Pain
Back and neck pain can stop you in your tracks, affecting your work and interfering with your recreational activities. It takes the fun right out of your day.
How to Reduce Neck and Back Pain
Your pain might be from a previous injury, arthritis, bad posture or another cause. However, there are things that you can do to lessen the pain or, in some cases, eliminate it completely.
Read full blogSuffering With Back Pain? It Could Be Your Thighs…
Are you suffering with back pain? If you are, you are among the majority. That’s right, around 80% of the population deals with back pain at some point in their life. If you fall into this category, you know the annoyance that is caused by frequent back pain. As you know, back pain can interfere with every facet of life. It can make bending over difficult and cause you to become irritable, making it hard for you to participate as you once did in social activities.
Read full blogWhy Low Back Pain May Not Go Away
Causes of Low Back Pain & How Physical Therapy Can Help
Lower back pain is one of the most common reasons people cite for making an appointment with a physical therapist. Most people suffer from lower back pain to varying degrees at some point in their lives. Sometimes, lower back pain is more of an annoyance than anything else, but when lower back pain becomes severe, it can be seriously debilitating and prevent you from living your life.
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